Shield Aganist Swine Flu Invaders…Boost Your Immune System Today | ArticlesBase.com
Your vulnerability in the flu season increases if your immune system is impaired. How strong is your immune system to fight off the swine flu? There are signs that you should be aware of that lowers your ability to fight off viruses.
1. Dehydration - by drinking plenty of water will flush away toxins If your urine is light yellow, your fluid intake is adequate.
2. Hit with constant stress - the immune system can weaken by prolong stress. If you have the flu when stressed, symptoms can get worse noted - PhilipTierno, PhD, Director of Clinical Microbiology and Immunology at New York University.
3.Dry nasal passages - Germs have easy access. A runny nose, traps and clears viruses. For minor nose irritation, nasal saline nose spray or a dehumidifier in room are helpful solutions. If no relief contact your doctor.


