Antidote For Depression
When your inner self is left vulnerable to the whims of your fertile imagination, trouble will likely ensue. Your mind will remain in control only to the degree that you are unable to separate from its images and be inner directed instead.
Whenever depression begins to get a grip on you, it is imperative that you sit still and calm your mind. From this point of stillness, watch the myriad of images and thoughts pass by the field of vision of your mind’s eye.
