Top 7 Fatty Spring Foods

Don’t want to increase you weight during spring? Watch out for these top 7 fatty spring foods to increase your weight loss results.

BBQ Foods: What a perfect way to enjoy a beautiful spring day with a BBQ! Sure grilling meats is healthier than giving them a dip in a crap load of oil but depending on what you grill your waistline can still take a beating.

Indeed you have your typical things like burgers, hot dogs, ribs and giant steaks, but enjoying these foods will just add more to your fat count. Try to BBQ things like fish, lean meats (poultry), vegetables or fruits. There’s less fat content, they still taste great and have fewer calories than the list I mentioned above.

Meat: Is It Liver Friendly?

Most people probably don’t think twice about having a steak or burger for dinner on any given night. What could be so harmful about a little red meat in your diet? What you may not realize is the danger that lurks beneath some of these tasty meal choices, one that can do some serious damage to your liver, especially if you’re already suffering with liver disease. Processed and packaged meats you find in the grocery store are the guilty parties; they’re quick and easy to make meals with, yet they are secretly hiding a severe threat to the health of your liver.

Meat: Is It Liver Friendly?

Most people probably don’t think twice about having a steak or burger for dinner on any given night. What could be so harmful about a little red meat in your diet? What you may not realize is the danger that lurks beneath some of these tasty meal choices, one that can do some serious damage to your liver, especially if you’re already suffering with liver disease. Processed and packaged meats you find in the grocery store are the guilty parties; they’re quick and easy to make meals with, yet they are secretly hiding a severe threat to the health of your liver.

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