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To maintain control of health, people need to wake up and realise the narrowness of orthodox medicine’s theory and approaches to treatment before it’s too late. Before they or a loved one becomes a death statistic on one of a list of illnesses that could have been prevented or cured by an alternative approach…

To maintain control of health, people need to wake up and realise the narrowness of orthodox medicine’s theory and approaches to treatment before it’s too late. Before they or a loved one becomes a death statistic on one of a list of illnesses that could have been prevented or cured by an alternative approach.

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Posted in Women on December 18th, 2008
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The number of obese & overweight people is rising. In the UK, about two fifth of their adults are obese & nearly two third are fat. This is according to the National Health & Nutrition Examination Survey 2003-2004. This problem doesn’t only affect a person’s self admiration.

It is also recognized as risk factor for different fitness hazards such as coronary heart disease, diabetes, stroke, high blood pressure, hypertension, gallbladder diseases, breathing problems, osteoarthritis, such as sleep apnea & some of the forms of tumor. Because of this, people are searching for means to lose weight efficiently.

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Posted in Health on August 24th, 2008
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Bietti’s lucid dystrophy (BCD) is uncommon inherited heart disease characterized by crystals in the clear-cut coating of the heart. The symptoms of BCD include: crystals in the cornea ; yellow, glossy deposits on the retina; and liberal wasting of the retina, choriocapillaries and choroid.

This tends to head to liberal night blindness and visual area constriction. BCD is an uncommon disease and appears to be more popular in folk with Asian descent. People with BCD have crystals in some of their light-colored blood cells (lymphocytes) that can be seen by using an electron microscope.

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Posted in Health on August 11th, 2008
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The national institutes of health sponsored the diet heart feasibility study to determine if it was possible to lower the blood cholesterol levels of Americans eating at home by changing the kind and amount of fat in their diet. About 1000 men aged 45 to 54 in five cities, all healthy volunteers, were assigned to one of three diets. Diets 1 and 2 were low in cholesterol and saturated fats but high in polyunsaturated fats; that is, they had a higher ratio of polyunsaturated to saturated fats, or P/S ratio. Diet 2 differed from diet 1 in that it contained more polyunsaturated fat and monounsaturated fat. The control diet (diet 3) was similar to a typical American diet, that is, high in cholesterol, total fat, and saturated fat but with low P/S ratio.

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Posted in Health and Fitness on February 5th, 2008
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Research in The Heart Revolution by Kilmer McCully, MD of Harvard Medical School, says that the risk of heart disease is not due to cholesterol. He found that a rouge amino acid called homocysteine (homo-SIS-teen) causes the formation of arterial plaque, which blocks arteries and can lead to heart attacks and strokes.

The problem evidently occurs from a lack of vitamins B-12, B-6, and folic acid. In addition, an elevated level of homocysteine causes plaque to form around brain cell neurons and nearly doubles the risk of developing Alzheimer’s disease. But, this cannot happen to you or your love-ones, right? In your dreams, maybe not.

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Posted in Health and Fitness on February 2nd, 2008
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Several studies have been conducted on cholesterol and diets. There are strong links between eating dairy products (cheese, cakes), meat, animal organs, egg yolks and elevated cholesterol levels in the human body. Likewise, these studies also found that cholesterol level is typically within normal range for folks who eat more fresh fruits and vegetables!

The recent movie “Super Size Me” has taught us that fast foods are typically high in saturated fats and opting deliberately for convenience meals is a sure way of inviting health challenges. So eating FRESH is the first step in managing cholesterol. Fruit, vegetables (sorry folks, french fries being excluded), and grains will help you maintain optimal health.

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Posted in Health and Fitness on February 1st, 2008
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