How You Could Get In Shape After Child Birth - Weight Loss After Pregnancy
Post-pregnancy weight loss is such a tough one! Many women encounter the same problems as you have. Not only do they have extra weight to deal with, it is not so easy to get exercise or to eat right because of the additional demands on them. That just seems to compound the problem.
You have every right to be proud of that extra weight; the pounds were there for a reason. Losing it will take some time. So, think positive! And, decide that you may have to adapt to a different body image, even when your weight does come back down.
