Last year,a research group asked a group of women to try Fat to Firm at 40+ Plan. In 8 weeks, they dropped pounds, inches, and dress sizes. A year later, that weight (and more!) is still long gone – defying the conventional wisdom that although you may lose weight, you’re bound to regain it. We’re going to boost your odds for success by sharing the simple strategies that these four women used to lose weight and keep it off — throughout vacations, cruises – even winter holidays!
“I’ve lost weight before, but I’d always just put it right back on,” says Sue Torpey, 46, who’s kept off 14 pounds for a year. “My friends keep asking for my secrets!”
Here they are: Six secrets that helped Sue — and the others — shed pounds for good! Start now, and you’ll see results before the end of summer. Continue reading »