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A loss of bone density and strength can ultimately lead to a diagnosis of osteoporosis and the potential of years ahead of morbidity that you wouldn’t wish on your worst enemy. Diagnosing osteoporosis must be taken seriously and it must be diagnosed as early as possible so that you can salvage as much bone loss as you can.

There are very high health costs associated with an inaccurate or a missed diagnosis of osteoporosis since this can lead to unnecessary bone loss and additional fractures that could have been prevented.

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Posted in Health and Fitness on March 6th, 2008
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There are several causes behind backache. But which method you use to cure back ache depends on more than one thing. For example, are you having a backache for the first time? Or is it your regular problem? If it is a regular problem, how did you treat backache the first time it occurred? Did you take painkillers? If yes, then you are in grave danger! In this article I will tell how to cure back ache properly.

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Posted in Health and Fitness on February 18th, 2008
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SLIPPED DISC

95% of back pain is a result of a slipped disc. The spine consists of 24 bones called vertebrae which sit on top of one another to form a column. Each vertebra has a cylindrical body in front with a wishbone-like structure sticking out behind forming the knobbly bits that can be felt down the backbone. Cradled within the arms of the wishbone is the spinal cord which carries nerve messages up and down from the brain to all parts of the body. In between every vertebra in the spine is a cushion of jelly (the disc) which acts as a shock absorber and cushions each and every step. When the disc bulges backwards it traps the nerve where it leaves the spinal canal and causes pressure and pain. Once the disc is on the move what we do with the spine changes what happens to the disc. Sitting on an easy chair like a banana allows it to bulge backwards further and cause more pain. See Referred pain, Back pain, Sciatic nerve.

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Posted in Health and Fitness on February 16th, 2008
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SLIPPED DISC

95% of back pain is a result of a slipped disc. The spine consists of 24 bones called vertebrae which sit on top of one another to form a column. Each vertebra has a cylindrical body in front with a wishbone-like structure sticking out behind forming the knobbly bits that can be felt down the backbone. Cradled within the arms of the wishbone is the spinal cord which carries nerve messages up and down from the brain to all parts of the body. In between every vertebra in the spine is a cushion of jelly (the disc) which acts as a shock absorber and cushions each and every step. When the disc bulges backwards it traps the nerve where it leaves the spinal canal and causes pressure and pain. Once the disc is on the move what we do with the spine changes what happens to the disc. Sitting on an easy chair like a banana allows it to bulge backwards further and cause more pain. See Referred pain, Back pain, Sciatic nerve.

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Posted in Health and Fitness on February 2nd, 2008
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When it comes to trying to find the best natural sciatica relief treatment, it is important that people understand just what it is. Too often people will get sciataca muddled up with other medical conditions.

The problem is that sciatica is a set of symptoms rather than it actually being a diagnosis in itself. Therefore before it can be treated using either traditional prescribed medications or natural ones, a doctor will need to carry out various tests in order to give the correct diagnosis.

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Posted in Health and Fitness on February 2nd, 2008
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