Proteins and Weight Loss
Protein is responsible for the building and repair of muscle. It is only used as an energy source when there are not enough carbohydrates available for normal metabolic function.
Not counting water, protein makes up three quarters of our body and is found in every celL Our muscles, organs, some hormones, and certain antibodies and enzymes are all made up of protein. No wonder this incredible substance was named after a Greek word meaning “of first importance”.



