Heart Revolution Reviewed - How You Can Reduce The Risk Of Heart Attach And Alzheimers Disease
Research in The Heart Revolution by Kilmer McCully, MD of Harvard Medical School, says that the risk of heart disease is not due to cholesterol. He found that a rouge amino acid called homocysteine (homo-SIS-teen) causes the formation of arterial plaque, which blocks arteries and can lead to heart attacks and strokes.
The problem evidently occurs from a lack of vitamins B-12, B-6, and folic acid. In addition, an elevated level of homocysteine causes plaque to form around brain cell neurons and nearly doubles the risk of developing Alzheimer’s disease. But, this cannot happen to you or your love-ones, right? In your dreams, maybe not.
It’s harder for us to produce B-12 as we get older and, according to Alfred F. Libby, MD its not always easy to diagnose a B-12 deficiency. If you are given B-12, your behavior often changes. Your moods are better and you become more functional. Plus: your wisdom, your love is more evident.
Dr. Libby asserted that it is better to take the B vitamins sublingually (under the tongue) to speed them directly to your blood stream. Take one tablet daily. Put it under your tongue & let it slowly dissolve in your mouth (do not chew or swallow it). He said that just swallowing the B vitamin tables is essentially ineffective.
B Vitamins are the “feel-good” nutrients provided by nature. They promote improved mood, more energy & stamina in addition to improving your mental clarity. B-12, B-6 and Folic Acid tablets should be designed to dissolve under your tongue, which is what “sublingual” means. That helps to speed the B Vitamins directly to the bloodstream, kind of like nitroglycerin (used by people with heart ailments), where they go to work. This often minimizes the need for expensive and painful B-12 injections.
One tablet of the B-vitamin complex also provides nutritional support, which your body needs. It will boost your energy levels, support emotional balance for you & it will help restore mental clarity, according to Dr. McCully.
In addition, the B-vitamin complex decreases dangerous homocysteine levels. Dr. Kilmer McCully asserted that the B-vitamins lessen the risk of developing Alzheimer’s Disease as well as decreasing the chance of you developing heart disease.
Not only that, but the B-vitamins restore positive emotional balance in addition to helping you to attain restful sleep. I have personally found that taking the B-vitamins sublingually have increased the pleasant experience of “night visions”, better known as dreams.
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It includes biographies of people who have gone from rags-to-riches; people who are credible sources on the subject and they are cited in it, including:
* Oprah Winfrey
* Napoleon Hill
* Charles Haanel
* Andrew Carnegie
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Tags: b vitamins, beat death, functional, heart attack, heart disease, heart revolution, love, moods, wisdom
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